Monday, November 22 at 6:00 PM via Zoom
For teens and adults
What is anxiety and how can you cope with it? Join this virtual event to learn about its symptoms and debunk myths! This program will help you to:
- have a clearer understanding of anxiety
- recognize personal symptoms of anxiety
- form potential coping and response skills
- receive tools to create a coping response plan
Sign up for a free virtual invite here.
You can also visit the Nebraska Strong Recovery Project web site for more informational materials and/or to request free and confidential support services.